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Instagram Post by @lippenutrition
lippenutrition
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Some energy balls can be so sweet with all the dried fruit packed into them but these ones are 👌🏻 With more 'real fruit' and oats than anything else they taste much lighter than your average energy ball. And despite the fact they look like stuffing balls 😕 they're pretty tasty as demonstrated by the toddler here! They'd also be good flattened into cookies and baked instead of refrigerated. Once again credit to @my_kids_lick_the_bowl for the recipe inspiration. Here's how we made ours: 300g apple 200g oats 70g cashew nuts 60g raisins 40g peanut butter 🔸Blitz the apple in the food processor first and add a dash of hot water to make a rough purée 🔸Then add the rest of the ingredients and blitz again 🔸Roll into small balls and refrigerate #appleandoatbites #snacksforkids #energyballsforkids #bitesizedsnacks #afterschoolsnacks #getkidscooking #kidsnutritionist #registerednutritionist #catherinelippenutrition
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